5 Outdoor Nature Activities to do with Kids in Cape Town

Spending time outdoors is healthy, fun and educational and in Cape Town you are spoilt for choice when it comes to outdoor nature activities. With kids there are some limitations to where you can go and how much you can do so it’s always good to know which activities are good options to choose from. We visited in April for a few days and decided on these things according to the time we had available and close proximity to our accommodation so that we could come home to re-energize between outings. Thanks to our local guide Juli for all the tips and insights!

1. Table Mountain

A visit to the top of this beautiful and iconic landmark by CableCar is exciting and memorable (or if your kids are older and fitter you could hike up to the top). It is advisable to check the weather forecast beforehand and remember that afternoon rates are lower than morning rates. If you present your South African ID to show it is your birthday month you get free entry. Once at the top you can buy a drink from the restaurant and enjoy the scenery or a walk along the various trails on offer. See Table Mountain’s official website.

There are lots of signage and information boards for you to learn from

2. Walk along the Promenade

This broad walkway runs along the coastline at Seapoint and is a popular outdoor space for people to exercise, do yoga, picnic, or walk their dogs. There is a lot to see and it makes for a lovely afternoon outing. There are several restaurants along the route and places to stop and enjoy the view. If you are not up for walking there is the fun option of renting bikes.

The Mouille Point Park, located along the Promenade next to the Mouille Point Lighthouse, is a great playground with a variety of play equipment and the most beautiful setting of the sea and Lion’s Head behind.

3. Green Point Park

We made sure to park in Park Road near an entrance to Green Point Park so that we could get ice-cream from the amazing Creamery Cafe in Mouille Point (we even went back the next day!). Green Point Park has several biodiversity and educational gardens as well as age appropriate playgrounds that are well maintained and well used by residents of the City of Cape Town. The park is beautifully laid out (it was designed by OvP Landscape Architects) and has a series of scenic waterways that are filled with birds and pathways that highlight the surrounding scenery of Stadium, Lion’s Head and Mouille Point Lighthouse.

4. The Beach

Yes, this one had to be on the list! Kids love the sand and sea (even if it is freezing cold) and there are several options to choose from. We went to Glen Beach, Camps Bay Beach and Camps Bay Tidal Pool. Llandadno is a bit more of a drive but more sheltered if weather isn’t the best.

5. Signal Hill

Watching the sunset from this vantage point is a beautiful way to end the day. You can drive relatively close to the picnic area so it not a far walk (depending on how busy and how many cars are parked along the road). Take a blanket with drinks and snacks and enjoy the amazing view over the ocean and Robben Island. Remind your children of the sacrifices people made to live in a free and democratic South Africa and how we continue to live with hope for a better future despite the challenges we face.

We weren’t able to visit Kirstenbosch National Botanical Garden, but this will definitely be on our list for the next time we visit!

Melville Koppies

Like many people who have lived in Johannesburg for many years (some even their whole lives!) I had never visited the nature reserve in the heart of Johannesburg.

I had heard so much about it - the beautiful views, the amazing birdlife (over 200 spp), the incredible flora and the rich history that this nature reserve held so I was so excited to finally visit it. I met with a group of friends in the Marks Park Sport Club parking lot off Judith Road and we crossed carefully to enter the Main Gates framed by stone walls.

The reserve has recently changed its opening times to every Sunday morning from 8 to 11.30am. Visitors are welcomed on arrival by volunteers and given a map so that they can explore the trails at their own pace. The cost is R80 per adult and R40 per child and all proceeds are used towards the maintenance of the Park. Guided tours for small groups can be arranged.

The Central section was proclaimed a nature reserve in 1959 and is a declared national heritage site. The 50ha area can be explored through pathways and there are information boards detailing the heritage and history of the area as well as the fauna and flora to be found there.

The reserve is made up of three sections namely Melville Koppies Central, Melville Koppies East and Melville Koppies West. The East and West sections are open public space and access is not controlled. The East side is only 10ha in size and is frequented by dog walkers while the West section is 100ha large and borders the Westpark Cemetery. There are security issues here so it is advisable to only hike in groups with security. I was surprised to see security guards actively patrolling the nature reserve (Central) when we visited on Sunday and this really added to a sense of safety which is always a concern when visiting public spaces in Johannesburg.

Map from the Melville Koppies Website (www.mk.org.za/mkcal.htm)

Map of Melville Koppies Central Walking Paths

More information on the geology of the reserve can be found on their website www.mk.org.za

Vegetation

The vegetation of the Koppies is entirely indigenous and is a remarkable example of the richness of highveld grasses, flowers, and trees so close to a city centre. The variety of the flora can be seen in the 500 identified species within the eight undisturbed plant communities that have been identified. There are also 56 species of grass recorded and the dominant trees include Acacia robusta, Acacia caffra, Euclea crispa (Blue Guarri), Celtis africana (White Stinkwood), Brachylaena rotundata and (Mountain Silver-oak). The Protea caffra and Mundelea sericea (Corkbush) were also lovely to see.

Along the western boundary where the Westdene Spruit flows a beautiful riverine forest can be found with large Celtis africana (White Stinkwood), Combretum erythrophyllum (River Bushwillows), Olea europea (Wild Olive), and Kiggelaria africana (Wild Peach). The trees were planted in the 1960s to show people how beautiful our indigenous trees are. This part of the reserve is known as the Arboretum and was a highlight for me - the flowing water is calming and the trees beautiful and shady.

Water

This stream, the Westdene Spruit, is one of the many streams flowing north from the Witwatersrand watershed. Among them are the Braamfontein Spruit and the Jukskei, and they all eventually join the Limpopo River, which enters the Indian Ocean at Xai-Xai in Mozambique.

History

Melville Koppies carries evidence of ancient hunter-gatherers, early farmers as well as the first iron-age miners of the Witwatersrand. In 1989 Professor R J Mason published a "Guide to Archaeology Sites: Johannesburg". The purpose of the paper was as much to inform and educate the public as to make a plea for greater awareness of the heritage we are losing.

He identified seven archaeological sites on what we call Melville Koppies Central: African Iron Furnace Models; A second Tswana Iron Furnace; Tswana hut floor and pottery - 300 years old; 1880s gold prospecting; 1900s gun emplacement and Early 1900s quarries. There are information boards and examples of some of the tools and implements on display at the lecture hall.

The fascinating history of how the original Braamfontein farm passed to Louw Geldenhuis during the gold rush in 1886 and how the northern suburbs evolved out of this can also be viewed on an information board at the lecture hall.

Volunteers

The nature reserve would not be what it is today without the involvement of passionate and dedicated volunteers. The Melville Koppies Management Committee works hard to maintain the paths, control alien invasive vegetation, pick up litter and control illegal access to maintain the reserve on an ongoing basis. They also are always looking for ways to raise money for the reserve so that the salaries of the staff they employ can be paid as well as the additional security they hire.

Richard Hall devoted over 25 years to the maintenance of Melville Koppies and together with David Mpilo, a Council worker they tackled projects of cleaning, weeding and restoring the reserve. Wendy Carstens began to work with Richard Hall from 1997 and is still actively involved today. She received the honorary Ellen Kuzwayo award from the University of Johannesburg for ‘Her commitment to conservation and tourism at Melville Koppies’.

How can you help

You can help firstly by visiting (have you?) and also by making donations to Melville Koppies (bank details on their website) or by registering them as a MySchoolMyVillageMyPlanet beneficiary.

Contact Wendy Carstens wendavid@mweb.co.za for further information. www.mk.org.za

We loved our time spent at Melville Koppies and will definitely be back again! Thank you to all those involved in the upkeep and running of this historical and ecological gem.

Modderfontein Bird and Sculpture Park

One benefit of the slower start to the year was a exploring a few outdoor spaces I wouldn’t normally have visited. One such place is the Modderfontein Bird and Sculpture Park. If you don’t live nearby it is a bit of a drive but the name was intriguing and I wanted to discover it for myself.

The Modderfontein Bird and Sculpture Park is a family picnic park in the heart of Modderfontein, opposite the Flamingo Shopping Centre on the banks of the Flamingo Dam.

This wetland park is maintained and serviced by Nevada Group, ensuring that the park is clean, secure and monitored at all times. The local community and visitors from all over Johannesburg enjoy visiting the park to connect with friends and family in a safe environment.

Resident flocks of flamingos, ducks, geese and more provide both a picturesque and educational environment.

DOGGY PARK

A new additional Doggy Park section has been added to the greater Bird & Sculpture Park where your pups can enjoy off-leash fun, obstacle courses and more.

(https://theflamingo.co.za/modderfontein-bird-sculpture-park/)

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I was impressed by the private partnership of the neighbouring shopping centre. As well as the community engagement that is evident through small plaques indicating the name of the person who sponsored that tree. There is also a Farmer’s Market held in the park and opportunities for community participation.

The Park has a strong identity that is reinforced through the Flamingo logo used throughout as well as the sculpture of the Flamingo in the centre of the lawn.

 There is a spacious parking lot opposite the church and at the entrance you pay a small fee which goes towards maintenance of the park. The venue, I can imagine during non-covid days must be a wonderful space when filled with people for functions, markets and celebrations. The facilities include new bathrooms in a container, seating spaces, small jungle gyms for children and some sculptures dotting the landscape.

I was however disappointed that you couldn’t walk all the way around the dam and for such a large green space only a small part of it is accessible. But certainly worth a visit if you are in the area and looking for a lovely spot to picnic.

Location:

Cnr Queens St & Valley Rd,

Modderfontein, 1609.

Some More Pics of the Park:

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If you know of any beautiful green spaces in and around Johannesburg please let me know! I would love to visit them and write a post about them.

Hennops Hiking Trail

Only 30km from Pretoria and Johannesburg lies a gem of a nature experience called the Hennops Hiking Trail. It is a private farm that offers hiking routes, mountain bike routes as well as accommodation for overnight hikers. Please call ahead to confirm costs and make reservations although day hikes do not need to book in advance.

Map images are not very clear - best to get copy of map/brochure from Hadeda Camp where the trails start from

There are three hiking route options to choose from, depending on your level of fitness and time allowance. The Dassie Route of 2.5km is an easy route (1-2hr duration) designed for parents to introduce their children to hiking. The 5km Zebra trail (2hrs) can be considered easy - average and a variety of game can be seen on this walk. The 10km Krokodilberg Route (4-5hrs) is an average-dfficult hike that is not recommended for children under 12 or unfit adults. It covers a broad part of the farm and beautiful views of the surrounding areas can be seen as you traverse the terrain. There is a variety of beautiful plants and trees to be seen as well as birdlife and small animals.

Dont forget: Comfortable day backpack, strong shoes and hat are essential. Pack snacks, wear sunblock and carry at least 1l. of water per person for every 2 hours of walking.

After your hike you can stay for lunch at the Hennops Picnic Spot (Loerie Camp) which has two swimming pools and braai facilities (closed during COVID so call ahead to check if you want to use these facilities).

Reservations and Enquiries:

Call 082 825 9205 or email info@hennops.co.za

Website: www.hennopstrails.co.za

GPS Co-ordinates: S25 47.887 E27 59.404

Any other great Hikes you know about? Please let me know!